About Us
Become Athletic helps busy professionals build sustainable fitness and nutrition habits that fit around demanding work, long hours, shifting schedules, and real-life responsibilities.
Whether you work in healthcare, tech, or any fast-paced environment, your time and energy are limited. Most fitness advice doesn’t account for that. We do.
Our coaching is built on simple, effective systems that remove decision fatigue, create structure, and help you feel fitter, stronger, and more in control — without extreme plans or perfection.
No gimmicks. No 30-day transformations. No all-or-nothing thinking.
Just pragmatic support, clear guidance, and a plan that works on your busiest days, not just the easy ones.
We offer 1:1 coaching, group programmes, and practical tools that help you improve your training, nutrition, and daily habits in a way that’s sustainable and realistic for your lifestyle.
Meet the Team
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I’m Tom — the founder of Become Athletic.
Before coaching full time, I spent years in a high-pressure corporate career, so I understand what it’s like trying to stay fit while juggling work, family, stress, and everything else life throws at you.
Alongside that, fitness has always been a constant for me. I’ve competed across a wide range of endurance and strength events — from Ironman and hybrid competitions to ultra marathons and charity challenges across Scotland — and I use that experience to help clients build confidence in what their bodies can do.
I hold a BSc Hons in Applied Sports Science from the University of Edinburgh, I’m a Level 3 Personal Trainer, and I’m a member of the British Society of Lifestyle Medicine.
These days, I split my time between coaching, training for longer endurance events, surfing when the Scottish weather allows, and raising money through fitness challenges.
At its core, Become Athletic is about giving busy people straightforward, sustainable support — so fitness becomes something you can rely on, not another thing on your to-do list.
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Chief Morale Officer
When not sleeping, Atlas keeps morale in the office and on calls with clients high! Keep an eye on our social media to see Atlas!
We’re Growing!
We’re always on the lookout to grow our team with amazing people!
If you’re a social media expert, or a high-quality fitness or nutrition professional, get in touch.