Workshops
I run workshops for organisations of all sizes - including healthcare teams, tech companies, and other busy professional groups - helping staff improve their fitness, nutrition, resilience, and overall wellbeing.
If you’d like to book a webinar for your team or department, complete the short form below and I’ll be in touch to arrange a session.
FAQs
How long is the webinar?
Sessions typically run between 30 minutes and 1 hour, depending on your schedule. Multiple sessions can be arranged for larger teams or different departments.
Can you deliver it in person?
Yes — depending on location. If in-person isn’t practical, the session can be delivered via Zoom, Teams, or your organisation’s preferred platform.
Do we need to be based in the UK?
No. I work with organisations and run webinars globally.
